10 Common Signs that You Might be Suffering from Adrenal Stress

10 Common Signs that You Might be Suffering from Adrenal Stress

  1. You’re having trouble falling asleep even when you’re tired (“tired and wired”) and even when you do sleep, you’re not rested when you wake.

  2. You get irritable or angry really quickly or more often than you want to.

  3. You’re craving sugar/carbs, fat, salt – or all of the above!

  4. You get tired around 3-4 most afternoons, and that’s when you really want something sweet or some extra caffeine.

  5. You’ve been gaining weight, perhaps noticing a spare tire growing around your middle.

  6. You feel anxious or blue.

  7. You’re getting sick more often than you used to.

  8. Your hormones are all over the place, you’re having fertility problems, and perhaps your libido is nowhere to be found.

  9. You’re memory and focus are not what you think they should be.

  10. Your digestive system is a mess.

If you are experiencing any – or many – of these, read on… 10 Signs That Your Adrenals Are On Overdrive