Health Archive

DIY Massage Oil

DIY massage oil is perfect for a stress relief, manicure, back rub, foot massage or just a love massage. Smells like you are ready for anything.  May also be helpful for: Anxiety Digestive disorders Fibromyalgia Headaches Insomnia related to stress Myofascial pain syndrome Soft tissue strains or injuries Sports injuries Temporomandibular joint pain Massage therapy

Symptoms Of A Heat Stroke and What To Do

Heat stroke is most likely to affect older people who live in apartments or homes lacking air conditioning or good airflow. Other high-risk groups include people of any age who don’t drink enough water, have chronic diseases, or who drink excessive amounts of alcohol. Symptoms:  According to Webmd.com the hallmark symptom of heat stroke is

Treatments For Hair Loss

Just because thinning is natural doesn’t mean you have to accept it. Here are solutions to help you keep the hair out of your brush and on your head. Styling your hair:  Hair dryers and irons, especially if you already color, can cause breakage and thinning, so reduce your use however you can. Rubber bands, dyes, perms,

Fruit That Will Help You Sleep

The health benefits of a good night’s rest are countless: sleep helps keep you happy, your brain sharp, your immune system strong, your waistline trim, your skin looking youthful—and lowers your risk of high blood pressure and heart disease. Adding these fruits to your diet may help to increase your odds of a successful slumber.

Natural Remedies For Teeth Whitening

Brighter smiles have been desirable long before modern solutions were available, and making a homemade teeth whitening paste is a fun and safe way to brighten your smile when used in tandem with professional care products. Hydrogen Peroxide and Baking Soda  Combine about two tablespoons of hydrogen peroxide with one tablespoon of baking soda. Make

5 Minute Headache Remedy

In about 5 mins, your headache will go away. The nose has a left and a right side. We use both to inhale and exhale. Actually they are different. You’ll be able to feel the difference. The right side represents the sun. The left side represents the moon. During a headache, try to close your