“Studies have shown that chronic pain might not only be caused by physical injury but also by stress and emotional issues.”
Pain in your head
Pain in your head, like headaches and migraines, can be triggered by the stresses of day to day life. Be sure to take time out of every day to relax. Do something that eases the tension.
Pain in your neck
Feeling a pain in your neck? You must have kids! Just kidding. Pain in your neck is an indication that you may be having trouble with forgiveness of others, or even yourself. If you’re feeling neck pain, consider the things you love about yourself and others. Consciously work toward forgiveness.
Pain in your shoulders
Pain in your shoulders may indicate that you’re carrying a real emotional burden. That’s where the saying “shouldering a problem” comes from. Focus in on some proactive problem solving and distributing some of that burden to other people in your life.
Pain in your upper back
If you’re feeling pain in your upper back, you’re probably coping with a lack of emotional support. You might be feeling unloved or you could even be holding your love back. If you’re single, it might be time to go for a date.