Smoothie Juices For Cures. Fruit or vegetable smoothies can help with your ailments, easy to make and are healthy. Will aid in weight loss.
To make a smoothie: Start by adding the fruit or vegetable you want to use to your blender. For the liquid, pour in 1 to 2 cups low fat unsweetened milk (almond or coconut milk) Greek yogurt, or fruit juice. Add 1 cup ice. Mix in honey or maple syrup to taste. Blend together and pulse until smooth. Enjoy or place in refrigerator for later. You can also combine ingredients according to your taste.
For Memory Loss: Pomegranate, Beets, Grapes.
For a Cold: Carrots, Pineapple, Ginger, Garlic
Headache: Apple, Cucumber, Kale, Ginger, Celery
Stress: Banana, Strawberries, Pears
Nervousness: Carrot. Celery, Pomegranate
Indigestion: Pineapple, Carrot, Lemon, Mint
Depression: Carrot, Apple, Spinach, Beets
For Diabetes: Carrot, Spinach, Celery
To Detox: Cranberries, Ginger water, Apple Cider Vinegar and Strawberries.
For Kidney Stones: Orange, Apples, Watermelon, Lemon
Weight loss: Banana and Ginger, Oranges, Green Tea, Blueberries, Apple, Raspberries or Pineapple.
Check out Pinterest For Smoothie Recipes