Learning to speak the truth in uncomfortable scenarios as well as in your everyday life, will help you lead a more honest, authentic life. To discover a guide that will help you speak the truth, especially in challenging scenarios that may make you nervous it’s a great idea to continue reading. For a few invaluable tips and tricks.
Don’t put too much weight on what other people think of you:
You’ll find it a lot easier to speak the truth if you don’t put too much weight on what other people think of you. That way you’ll be able to confidently tell people the truth, without being nervous about how other people will respond. For example, if you have to tell a manager or client that a project will take longer than they estimated, or will cost more than they budgeted for but are not stressed about how they will deal with your news, you’ll give your news more confidently.
Start with being honest with yourself:
One of the best ways to be a more authentic individual is to learn how to be brutally honest without yourself. For example, if you know you are being petty to your partner, acknowledge your behavior and endeavor to do better. Instead of lying to yourself and making up a story about how your partner is a bad person who is deserving of ill treatment. Remember that learning to be honest without yourself is an ongoing process as most individuals grow up lying to themselves as a way of protecting themselves.
Decide whether you would like a support person:
In a situation where you may feel less than confident, you may find it easier to take a support person such as a partner, family member, friend or colleague with you. As even if your support person doesn’t say a word, you may find it easier to speak your truth, knowing that they have your back and are standing next to you.
Pay attention to your feelings:
It’s also important to tune into your feelings, so that you’ll be confident about your opinions and what you want in life. That way when someone asks you for your opinion or feelings, you’ll be able to honestly answer their questions.
Realize that when you lie that you hurt yourself:
While you may think that white lies will help others the truth is that when you lie you hurt yourself. As even if you think that you’re a great actor, the truth is that more often than not other individuals will cotton onto the fact that you’re not telling the truth and your word will be worth less as a result.
So if you want to speak the truth, start by speaking the truth to yourself and by learning how to avoid placing too much emphasis on what other people think of you. With practice you’ll find that telling your truth becomes automatic and that you’ll no longer have to work hard to tell the truth!