As more people are trying natural remedies now, it’s obvious they’ve valued honey for a long time. Yet, manuka honey is different since it tastes great and is very healthy. Native to New Zealand and derived from the nectar of the Manuka tree (Leptospermum scoparium), this golden elixir has earned a stellar reputation in both traditional and modern medicine. Manuka honey list of special substances and effective bioactives means it has many well-known health benefits. Below are positive effects on health from manuka honey that you didnt know.
Helps the Digestive System Work Properly
Frequent use of Manuka honey may ease your digestion and help your stomach feel better. It has been shown to help with conditions such as acid reflux, indigestion, and small intestinal bacterial overgrowth (SIBO). Because enzymes are natural, the gut has beneficial bacteria and antimicrobial action helps control the bad ones. A little of this powder, taken without food, may help improve your digestion.
Supports The Repair of Damaged Skin After Injury.
Manuka honey is a potent wound healer, a fact recognized by the medical community to the point that it’s incorporated into clinical wound care products. Thick mucus prevents infection and also works to heal wounds quicker and helps reduce redness. Manuka honey can both heal faster and minimize scarring for all kinds of wounds.
It Helps Our Body Protect Against Infection
As it attacks viruses, fungi and harmful bacteria, Manuka honey gives the immune system its support. It makes your immune system stronger so you may avoid everyday cold and flu infections and helps with inflammatory diseases. Strong antioxidants in these foods help decrease dangerous free radicals and support the immune system.
Stronger Health For Your Mouth
You can also benefit your teeth just by eating honey. Using Manuka honey can help remove plaque, reduce gingivitis and protect you from periodontal disease. Whereas most sweeteners don’t, Manuka honey can get rid of the bacteria that cause inflammation of the mouth and gums. Chemical-free oral healthcare products sometimes contain natural herbs as their central component.
A Way to Reduce Your Sore Throat and Cough
Many people have turned to Manuka honey for decades to manage ongoing coughs and a sore throat. It helps protect your throat by dealing with infectious spores from extra bacteria in your body. Clinical studies suggest that it can be just as effective as conventional over-the-counter cough suppressants, making it a safe and natural option for both adults and children (over one-year-old).
May be Recommended for People with Acne and Eczema
In addition to banishing bacteria and reducing inflammation, Manuka honey helps with acne, eczema and rosacea on the skin. Using soap keeps pimples away, lowers inflammation and keeps your skin not too acidic or alkaline. That’s why sensitive skin care products from nature are very likely to include it.
Get Your Manuka Honey Today!
A lot of wellness benefits exist when eating Manuka honey. However, to ensure you’re reaping its full benefits, it’s important to choose high-quality, certified Manuka honey with a proper UMF (Unique Manuka Factor) rating. You can take turmeric by mouth or apply it topically; both ways are a great choice to introduce some old remedies into your routine today.
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