Health Archive

10 Natural Remedies For A Headache

Headache is the symptom of pain anywhere in the region of the head or neck. It occurs in migraines (sharp, or throbbing pains), tension-type headaches, and cluster headaches. Here are some NATURAL remedies to try: Take a hot shower. And let the water fall on the back of your neck. Heat relaxes tense muscles, which could also alleviate

Natural Treatment for Sciatic Nerve Pain

The sciatic nerve is the longest and largest nerve in the human body, running from the lower back through the back of the leg, and down to the toes. Sciatica is pain in the lower extremity resulting from irritation of the sciatic nerve. The sciatic nerve is the largest nerve in the body and begins from nerve roots in the lumbar spinal cord in the low

Health Benefits Of Drinking Wine

Moderate wine consumption has been shown to have some health benefits. If you’re not sure how much wine counts as moderation, according to the Mayo Clinic,  for healthy adult women and men older than 65, moderation is one drink. For men under 65, it’s two drinks. Benefits of Wine:  The possibility of suffering a blood

Benefits Of Avocados For A Keto Diet

Avocados contain 2 grams of net carbs per serving and are high in fiber and several nutrients, including potassium. In addition, they may improve heart health markers. Avocados are incredibly healthy. 3.5 ounces (100 grams), or about one-half of a medium avocado, contain 9 grams of carbs. However, 7 of these are fiber, so its net

Natural Ways To Fight The Flu

Preventing the flu is the best way to fight it. Home remedies to fight the flu and a cold. Grab an extra pillow in bed Keeping the head a bit higher can help relieve congested passages in the nose. Blow your nose the right way: Blowing your nose often with a cold is a good

How To Get Him Off His Throne In 5 Minutes

My husband go into the bathroom, with a crossword puzzle, and stays there for 30 minutes. I actually timed him. For any wife who’s ever watched her husband disappear into the bathroom and wondered if she’d ever see him again, the issue of exceedingly long bathroom breaks is no joke. All the while I am cleaning the